CLINICS & WORKSHOPS

Clinics and workshops that help you hone technique, improve performance, avoid injury and more


RACE-MANIA clinics, workshops and information sessions are designed to provide hands-on guidance and instruction with a favorable athlete to instructor ratio to maximize the learning opportunity for athletes. Class sizes are limited so registration is required for each clinic or workshop you wish to participate in.

The clinics and workshops confirmed to date (with more to come) are as follows:

  • Swim Smooth Swim Clinic
  • Advanced Freestyle Swim Clinic: Maximizing the Speed Equation
  • Chi Running Clinic (Level I and II)
  • Advances in Power Training: Workshop with Hunter Allen

See below for a description of these clinics and workshops and details on how to register.


Swim Smooth Swim Clinic

This is a 3-hour SwimSmooth clinic led by certified SwimSmooth coach Peter Russo that includes swimming in the BU Fit Rec pool (with video taping of your stroke), classroom-based instruction and additional drill time in the pool. This clinic is ideal for swimmers of all levels including triathletes and swimmers who race freestyle in the open water or pool. Swim Smooth is the world’s leading swimming coaching company, offering swimmers of all levels practical straightforward steps help you improve your swimming.

Price: $185; Duration: 3 hours; Times offered: Saturday, 3/23/19 (the day before RACE-MANIA): 7am-10am and 12pm-3pm and Sunday, 3/24/19: 7am-10am).

TO REGISTER, sign up for RACE-MANIA with a click here and then select the SwimSmooth clinic under “Additional Items”. Already signed up for RACE-MANIA? Great, click here and select “Additional Items” to add this clinic to your RACE-MANIA registration.


Advanced Freestyle Swim Clinic: Maximizing the Speed Equation

This pool-based clinic is geared toward average to above average swimmers who are looking to get faster in the pool and in open water. This clinic will be led by Sue Sotir, a member of the coaching staff at Breakthrough Performance Coaching (BPC), who will evaluate the swim stroke of each clinic participant and then identify technique refinements designed to help you get more out of each stroke your take.

Price: $45; Duration: 90 minutes; Times offered: Sunday, 3/24/19, 8:00am-9:30am, 10:30am-12:00pm and 2:00pm-3:30pm.

TO REGISTER, sign up for RACE-MANIA with a click here and then select the Advanced Freestyle clinic under “Additional Items”. Already signed up for RACE-MANIA? Great, click here and select “Additional Items” to add this clinic to your RACE-MANIA registration.


ChiRunning

ChiRunning combines the inner focus and flow of Tai Chi with the power and energy of running to create a revolutionary running form and philosophy that takes the pounding, pain and potential damage out of the sport of running. Choose from ChiRunning Level I or Level II clinic options.

Price: $55; Duration: 2 hours; Times offered: Sunday, 3/24/19: 10:30am-12:30pm (Level I) and 2:00pm-4:00pm (Level II).

TO REGISTER, sign up for RACE-MANIA with a click here and then select the ChiRunning clinic under “Additional Items”. Already signed up for RACE-MANIA? Great, click here and select “Additional Items” to add this clinic to your RACE-MANIA registration.


Advances in Power Training: A Workshop with Hunter Allen

Widely known as one of the top experts in the world in coaching endurance athletes using power meters, Hunter Allen’s goal has always been to teach athletes how to maximize their training and racing potential through professional analysis of their power data. Sign up for this 90-minute workshop led by Hunter, head of Peaks Cycling Group the Official Cycling Coach of RACE-MANIA 2019,  to learn the basic principles of power training, the significance of functional reserve capacity and left/right power and how to train using the new targets for short durations.

Price: $35; Duration: 90 minutes; Time offered: Sunday, 3/24/19: 8:00am-9:30am

TO REGISTER, sign up for RACE-MANIA with a click here and then select the Advances in Power Training under “Additional Items”. Already signed up for RACE-MANIA? Great, click here and select “Additional Items” to add this clinic to your RACE-MANIA registration.


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